DASH Diet, Exercise, Calorie Restriction May Help Improve Mental Function, Heart Health In Overweight, Hypertensive ... (Medical News Today)

9 March 2010, 10:10 am

The DASH diet, combined with exercise and calorie restriction, improved mental functioning by 30 percent in overweight adults with high blood pressure compared to those who didn't diet or exercise, researchers reported in Hypertension: Journal of the American Heart Association. The DASH diet emphasizes eating low-fat dairy products, foods low in cholesterol and high in carbohydrates, and fruits ...... Read More »

More Topics from "News"

• Diet strategy: a glass of wine a day (Toronto Star)
• Diet, Exercise Can Improve Thinking (MedicineNet.com)
• DASH Diet Fuels the Brain (MedicineNet.com)
• Study: Women who drink moderately tend to gain less weight in midlife (Los Angeles Times)
• Health calendar (Asheville Citizen-Times)
• DASH Diet Fuels the Brain (WebMD)
• Concord Grape Juice Shown to Improve Nocturnal Blood Pressure (redOrbit)
• Nestlé bringing American-style diet plans to Europe (Spartanburg Herald-Journal)
• Nestlé Bringing American-Style Diet Plans to Europe (New York Times)